Introduction
Do you have a dull ache all over your body? It’s possible that you don’t have enough “Qi,” as the practitioners of TCM refer to it (or Chi). You can think of Qi as the life force that runs through your body and keeps you in harmony with the rest of the world. Your emotional and physical health may suffer when your Qi is out of balance.
Pain management, such as chronic pain, can be alleviated by TCM Massage Singapore, which uses the principles of Qi and other elements in TCM.
What is a Tuina massage in TCM?
In Traditional Chinese medicine, Tuina is a type of therapeutic massage or bodywork that has its roots in China and has been practised for over 2000 years. [2] External Medicine is a branch in Traditional Chinese Medicine (TCM) and is one of the five branches of TCM.
Special massage techniques are used by TCM Singapore practitioners to remove blockages along the meridian pathways in order to stimulate Qi and blood flow that promotes healing and a sense of well-being and balance.
What are the underlying principles of Tuina?
Poor blood circulation, tension, and soreness in the body can all result from a lack of proper Qi flow. Toxins build up over time, resulting in illnesses. Unblocking the flow of Qi is made easier with Tuina. You can use this to alleviate tense areas in your body.
By applying pressure to the specific acupoints on our bodies that correspond to our 12 major meridians, Tuina Massage manipulates Qi and balances Yin and Yang.
What are the main differences between a Western-style massage and a TCM Tuina?
Eastern massage technique Tuina is based on the holistic approach of treating the body as a whole, which includes the physical, mental, and spiritual aspects. Western massage, on the other hand, divides the body into distinct functions and focuses solely on treating any areas where pain or disease symptoms exist.
Both are forms of massage therapy that have their roots in ancient customs and rely on the healing power of touch to treat injuries, alleviate pain, and even prevent and cure disease. Both types of massage therapy rely heavily on touch as an essential component because it can be viewed as both an art and a science.
TCM Tuina Massage: What is it good for?
Many ailments and conditions can be treated with Tuina, including:
- Pain in the upper back and upper arm.
- Pain in the neck
- Stiffness on one side of the neck in acute torticollis
- Shivering in the cold
- Leg and lower back pain
- Difficulties with the discs in the back
- Pain in the back caused by the sciatic nerve is known as “sciatica.”
- Ache in the knees
- Pain in the lower leg.
- A severe sprain/strain that occurs quickly.
- A misalignment of the joints
- Aftermath of a stroke
- Diarrhea, or dizziness, is known as vertigo.
- Intense headaches known as migraines.
- Arthritis — Stiffness and discomfort in the joints
- Spasticity
- Obsessive compulsive disorder (OCD)
- Bowel movement difficulties are known as constipation.
- Digestion-related ailments
- Respiratory system issues
- Sexually transmitted diseases
